Michio Shimada is one of Taikiken founder Kenichi Sawai's best students. Having studied the art for over 20 years, Shimada has recently opened a dojo in Tokyo where is sharing Sawai's teachings with his students.
The highlight is the sparring scene with a camera mounted on top of a students headgear while he faces Michio Shimada in a full contact sparring sesssion!
Contents include:
* Postures
* Hand movements
* Body movements
* Empty hand sparring
* Sparring with gloves and headgear
* Group attack
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